A bully is someone who tries to hurt, control, or silence another person — often using fear, cruelty, or exclusion to do so. Bullying can show up in many different forms:

• Name-calling, teasing, or mocking

• Spreading rumors

• Pushing, hitting, or threatening

• Intentionally ignoring or excluding someone

• Using phones or social media to harass (cyberbullying)

But here’s something important to remember: Bullying is never your fault.
It’s not about who you are — it’s about the bully trying to gain power in the wrong way.

How Do You Conquer a Bully?

With Self-Love.

You don’t need to fight hate with more hate.
You conquer bullying by building something stronger: self-love.

Self-love gives you the power to:

• Know your worth, even when others try to tear you down

• Stand up and speak out for yourself and others

• Choose kindness, even when others don’t

• Walk away from negativity with your head held high

• Believe that you deserve love, respect, and peace

Self-love is your shield. Your strength. Your superpower. Never give away your superpower, and once you learn to walk in your superpower, no bully can ever take away your light.